Gastro Oesophageal Reflux Disease and Diet 0
Could you be suffering from gastro oesophageal reflux disease, otherwise known as GERD?
There are many different possible symptoms of gastric reflux. These include:
Symptoms in kids or adults can include difficulty swallowing, burping, bloating, nausea, hiccups, a feeling of over full stomach or even chest pain
Not just limited to adults though, even babies can suffer reflux. It can present as difficulty feeding, pulling off the breast early, arching their back, excessive crying, difficulty falling asleep and then not staying asleep for more than one sleep cycle or even waking as soon as you put them down. Read this blog for more info about babies and reflux.
Milk Alternatives 0
What are some alternatives to milk?
In recent times, many more people are looking for the best cows milk alternatives... maybe because they are vegan, maybe they have an allergy or an intolerance to the proteins in milk or a lactose intolerance. Maybe they just feel better not drinking cow's milk.