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Shop for allergy free, gluten free, vegan, low FODMAP foods and more..

Shop with us for all your specialty grocery needs.  Think of us as your supermarket. We have gluten free foods, dairy free, egg free, nut free, vegan friendly options, FODMAP friendly foods, additive free foods and personal care items.

You will not find any artificial colours, flavours or preservatives in any of our products. Many lines are also organic.

Some of our favourite brands include: Hopper, Well and Good, Orgran, Sweet William, Plamil, Bonvita.

All our products are checked by the owner and dietitian so we can provide you with the most accurate product information possible.